Gratitude from A to Z

Words of Power — A Guided Gratitude Journey from Animals to Zen. Let's begin...

Words of Power — A Guided Gratitude Journey from Animals to Zen. Let's begin...
I wrote this book during the winter of 2011/2012 when I was working as the Office Manager at a ski resort in northern BC. I am very excited to share it with you now...join me on this weekly journey of gratitude.

Wishing you a warm welcome to Words of Power—A Guided Gratitude Journey from Animals to Zen

Let’s begin...Get yourself a pen and a clean sheet of paper, preferably blank and turn it landscape (11 x 8.5) or start a new journal book you have been saving just for this. 

Write your full name (first, middle and last). Notice how you hold your pen as you write or print. Feel the weight of the pen in your hand as it glides across the page. The physical act of writing is a creative process. You are a powerful creator. Writing is effortless! ALL your written Words of Power are this easy!

A Word of Power has been specially selected for each letter of the alphabet—from Animals to Zen. You will be guided on a weekly journey of gratitude and contemplation using your creative power of writing to bring gratefulness to the page and increased love into your life.

Let’s get started...
Animals, especially as pets, are a wonderful addition to your life. They love unconditionally, can sense when you are ill or sad and, are just happy to be in your presence.Take a few moments to think back on your childhood pets. What animal(s) are you living with now? Reflect on experiences with animal on farms, at the zoo or in the wild. Make a list of every animal you have actually physically touched or seen alive, in person.

Let’s journey onward to your first family pet...what was the animal’s name? 
What kind of animal were they? 
Male or female? 
How old were they when they joined your family? 
How old were you? 
What are your two favourite memories of them? 
How did they make you laugh? 
Where did they sleep? 
Did you bathe them? 
How did loving your pet make you feel? 
Write down anything else you can remember. 

When connecting these thoughts together, become aware of the gratitude you feel for the joy of your pet(s) and experiences with Animals. 

Love is unconditional. 
#loveanimals


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I’m a multidisciplinary creative entrepreneur—designer, illustrator, author, publisher, and podcaster—creating educational and inspirational content that supports aligned living and purpose-driven work.

And, I’m passionate about helping individuals and teams perform at their best.

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