Gratitude from A to Z

My Words of Power: D for death—this is not the end

My Words of Power: D for death—this is not the end
Death is not the end. The spirit of our loved ones who have passed on remain alive in our hearts and thoughts—memories endure. My Word of Power today—D for death. My Tati may not be physically here with us anymore but, he is never more than a happy thought away. Check it out here.

What did a beloved friend, family member or pet who has passed teach you? 

#taketimeforyourself #sharelove



My Words of Power: C for Communication—My truth sets me free

My Words of Power: C for Communication—My truth sets me free
My Words of Power Gratitude Journey continues...with C...Communication. My truth sets me free. Check it out here.

I am curious—tell me about a time you felt truly happy.

#freedom #skitolive #happy Have a great day! XOXO



My Words of Power: B—for #BodyBeautiful

My Words of Power: B—for #BodyBeautiful
Hello and Happy Friday! WOW—the week has just flown by. I am grateful to be on this Gratitude Journey from A to Z with you! 
These are my reflections, My Words of Power for B—BodyCheck it out here. 

Be courageous: share what you love about your body. 

Here's the link to the powerful Buddha's Wisdom video on the mindset shift from Being vs Goal Setting: 

https://youtu.be/NYOLdvv2wjQ?si=Gw3zWKn4XAfCNg3k

I am grateful for you, fellow gratitude journeyer! #bodybeautiful #loveyourselffirst

D...Death — Is not the end

D...Death — Is not the end
Hello Gratitude Seeker! Sit down with your pen and journal (or horizontal blank paper). Today’s Word of Power is Death. Let’s remember...
 The cycle of life includes death but, this is not our ending. We are all energy that can never be created or destroyed. Although our physical body may die, our essence or soul continues to exist forever.

The same is true for loved ones and pets who have passed on. Their spirit remains alive in our hearts and thoughts, and memories of them endure.

Take time now to think of a beloved family member, friend or pet that you have lost.
Ponder how you first met.
When was their birthday?
What were some of your favourite shared experiences?
What did they teach you?
Write all your recollections now. 

People come into your life for a reason, a season or a lifetime. 
Be grateful for your life and the ability to live fully in every moment. 
Be thankful for those who have shared your journey with you! 

You are not alone. The love you have for yourself and then (gladly) freely shared with others, will sustain you, always. #cherishlovedones

My Words of Power starting with A—for Animals—well ShermAn, actually...

My Words of Power starting with A—for Animals—well ShermAn, actually...
Hello and Happy Friday! So, I am getting in on this Gratitude Journey from A to Z as well and, am happy to share My Words of Power starting with A—for AnimalsCheck it out here.

I encourage everyone to share some or all of what you are grateful for as we travel together down this weekly journey of appreciation! #attitudeofgratitude


Health, Wealth, Freedom—through alignment. Holistic living, meaningful work, income with intention

 
Health • Wealth • Freedom—aligned
Holistic living and income with intention.
Here for the curious.


I’m a multidisciplinary creative entrepreneur—designer, illustrator, author, publisher, and podcaster—creating educational and inspirational content that supports aligned living and purpose-driven work.

And, I’m passionate about helping individuals and teams perform at their best.

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