
Greetings Gratitude Cultivator! Take a few moments to sit down with your pen & journal (or horizontal blank paper). Today’s Word of Power is Empowerment.

Whatever makes you happy or gives you pleasure, makes you stronger. Positive energy and thoughts attract more of the same. Focus on love, gratitude, joy, happiness—these positive feelings will transform your life.
Words of Power are created by you. They shape your life and can motivate you, through love, to attract more of the same into your experience.
Think of a time in your life when you felt in control, in the driver’s seat and happy that life was going exactly as planned. Describe it in detail now.
Was it at home or at work?
Who else was involved?
What lead up to this/these feeling(s)?
What was the outcome?
Why were you so happy about how well things turned out?
In describing these feelings and Empowerment situations in your life, you will notice common threads of happiness, joy and love because you were fully present in these moments and doing your best to obtain favourable results without expectation. Empowerment is giving yourself love, confidence and strength to multiply the happiness in your life.
You are a powerful creator, choose in favour of yourself and your happiness.
#powerwithin #empoweryourself

Death is not the end. The spirit of our loved ones who have passed on remain alive in our hearts and thoughts—memories endure. My Word of Power today—D for death. My Tati may not be physically here with us anymore but, he is never more than a happy thought away. Check it out here.
What did a beloved friend, family member or pet who has passed teach you?
#taketimeforyourself #sharelove
What did a beloved friend, family member or pet who has passed teach you?
#taketimeforyourself #sharelove

My Words of Power Gratitude Journey continues...with C...Communication. My truth sets me free. Check it out here.
I am curious—tell me about a time you felt truly happy.
#freedom #skitolive #happy Have a great day! XOXO
I am curious—tell me about a time you felt truly happy.
#freedom #skitolive #happy Have a great day! XOXO

Hello and Happy Friday! WOW—the week has just flown by. I am grateful to be on this Gratitude Journey from A to Z with you!
These are my reflections, My Words of Power for B—Body. Check it out here.
Be courageous: share what you love about your body.
Here's the link to the powerful Buddha's Wisdom video on the mindset shift from Being vs Goal Setting:
https://youtu.be/NYOLdvv2wjQ?si=Gw3zWKn4XAfCNg3k
I am grateful for you, fellow gratitude journeyer! #bodybeautiful #loveyourselffirst
These are my reflections, My Words of Power for B—Body. Check it out here.
Be courageous: share what you love about your body.
Here's the link to the powerful Buddha's Wisdom video on the mindset shift from Being vs Goal Setting:
https://youtu.be/NYOLdvv2wjQ?si=Gw3zWKn4XAfCNg3k
I am grateful for you, fellow gratitude journeyer! #bodybeautiful #loveyourselffirst

Hello Gratitude Seeker! Sit down with your pen and journal (or horizontal blank paper). Today’s Word of Power is Death. Let’s remember...
The cycle of life includes death but, this is not our ending. We are all energy that can never be created or destroyed. Although our physical body may die, our essence or soul continues to exist forever.The same is true for loved ones and pets who have passed on. Their spirit remains alive in our hearts and thoughts, and memories of them endure.
Take time now to think of a beloved family member, friend or pet that you have lost.
Ponder how you first met.
When was their birthday?
What were some of your favourite shared experiences?
What did they teach you?
Write all your recollections now.
People come into your life for a reason, a season or a lifetime.
Be grateful for your life and the ability to live fully in every moment.
Be thankful for those who have shared your journey with you!
You are not alone. The love you have for yourself and then (gladly) freely shared with others, will sustain you, always. #cherishlovedones